About
Welcome! I’m glad you’re here!
You are in the right place if:
You want a provider to listen and get to know you.
You want someone who knows how to mentor you to your health goals.
You know that where you’re at right now is not acceptable.
You understand food is medicine.
You know real health doesn’t come in a bottle and there are no quick fixes.
You are willing to take ownership of your own health and you just need someone to help guide you on your health journey.
*Please note I cannot give specific medical advice through email to non patients
Hi, I Am Terri Mehlhoff
My biggest credential is how I live my life. I walk the walk- I really do. My purpose and passion is helping people who are ready to take charge of their health. I know what it feels like to suffer, to feel like your diagnosis is your destiny, and I want to help you navigate your way out of that suffering.
I grew up in the Rose Park neighborhood of Salt Lake City. Attended Westminster College for both BSN and MSN degrees.
I have been practicing Functional/Integrated medicine for 7 years. I have several certifications in Food as Medicine, Naturopathic medicine and an ADAPT certification from The Kresser Institute.
My hobbies are yoga, reading, and spending time outside in the beautiful Utah landscape. Yo
hablo espanol.
Conditions Treated
with a functional medicine approach:
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Resources
Information that may help you and your condition
Disconnected from (our) Nature
Modern humans (us) spend 80-93% of time indoors, but we …
Gluten: Foe or Fad?
Gluten refers to a collection of proteins found in grains. The name ‘Gluten’ comes from the Latin word for ‘glue’. The most abundant and obvious sources of gluten in our diet are:
Hi! Let’s work together…
My name is Terri Mehlhoff. I am a Functional Medicine Nurse Practitioner and the owner/provider of Utah Functional Medicine.
A Personal Note About Stress…
There has probably never been a more universal time of uncertainty, at least not in most of our lifetimes. We are confronted with huge uncertain and polarizing topics everyday. This chaos is incredibly stressful!
Testimonials
“You listen to me and ask questions no one else has ever asked. I feel like you get to the bottom of things because you listen and trust that people know their own bodies. You work with your patients instead of against them.”
- JP
“Terri suggested I do a gluten sensitivity test because I did not see the point in eliminating gluten if I was not allergic to it, seemed like a new fad. But I saw the numbers and I am reacting to different parts of gluten and wheat and since I have eliminated it I am better able to focus and have more energy.”
- OM
“I have had gas and bloating for years and could not figure out why or what was causing it. I did some lab testing with my regular doctor and everything came back normal, they suggested I take Metamucil every morning, this made it worse. After more in depth testing I found out I have SIBO, I have started treatment and already feel like my stomach is flatter.”
- WM