Resources
Disconnected from (our) Nature
Modern humans (us) spend 80-93% of time indoors, but we are biologically driven to have a relationship with nature, this is supported by clinical evidence …
Gluten: Foe or Fad?
Gluten refers to a collection of proteins found in grains. The name ‘Gluten’ comes from the Latin word for ‘glue’. The most abundant and obvious sources of gluten in our diet are:
Hi! Let’s work together…
My name is Terri Mehlhoff. I am a Functional Medicine Nurse Practitioner and the owner/provider of Utah Functional Medicine.
A Personal Note About Stress…
There has probably never been a more universal time of uncertainty, at least not in most of our lifetimes. We are confronted with huge uncertain and polarizing topics everyday. This chaos is incredibly stressful!